Ok so I realized I can’t give up chickpeas. They’re good in SO MANY things and in so many ways! I also haven’t knocked the nightshades or eggs yet (but am having them much less frequently). I’ve been getting 10 – 12 hours of sleep a night since I left Read more…
WEEK 7. I’m doing the damn thing!! I’m now in the “gut balance protocol” section which is 6 weeks long. The goals are to remove reactive foods, supplement with enzymes, balance and nourish the gut flora. The diet excludes A LOT more foods and I’m only sort of doing that Read more…
I had some really good days and some really crummy days in week two. As a reminder from week one, everything is free of gluten, dairy, soy, added sugar, grains, caffeine and alcohol. January 9: Breakfast- green juice* Lunch- falafel salad with romaine, tomatoes, cucumbers, hummus and tahini Snack- cashews Read more…
Since I’m working on my health and on the #hashimotosprotocol, I came up with this deeeeelicious vegan, plant-based pasta for a comfort dish with lots of nutrition. Ingredients: 1 box of Banza shells 1 head of cauliflower, roughly chopped handful of baby spinach 1 head of broccoli 1 zucchini 8 Read more…
One of my absolutely favourite new spots in town is Fat Dragon and I’m so pleased to write about them and share my experience with y’all!! Fat Dragon exemplifies Asian cuisine with its fresh produce, handmade dumplings, genius fusions and authentic flavors from Szechuan and beyond. The freshness factor is Read more…
I recently traveled to London and of course had to stop at the beloved Nando’s. I was bummed coming back to Austin knowing that we didn’t have anything like that here… and then Tio Pepe appeared and all my dreams came true!!!! I’d say the majority of people haven’t had Read more…
Take a look at a few of my favourite things to eat, see and do in Houston! Karbach Brewing Co. This is the cleanest, most organized, and overall fantastic breweries I’ve visited. Most breweries have food trucks to serve food, but Karbach has their own kitchen. Plus, every item on Read more…
I am so excited to bring to you a guide for the Best Pizza in Austin! There are quite a few (ok, about a million) pizza spots in Austin. I’ve narrowed it down by popular vote and organized it by the area of town. Did I leave anything out? Please let me Read more…
Eureka! is located in the heart of downtown Austin. It’s corner spot next to The Driskill has large open windows and a beautiful indoor space with ample seating. I had the best time trying their menu and I am excited to share some of my favourites with you! Lollipop Corn Read more…
I am so excited to bring to you yet another delicious and healthy dish! I am going to take this fan favorite and put nutrition back in it! (The classic recipe has a bunch of scary things in it). Ingredients: 2 lbs of prime beef chuck, cut into thin strips 1/4 Read more…