These are my tried and true pantry staples that I’m always reaching for and use on a consistent basis for both my private chef clients and for home cooking! They make great meal builders and having them on hand will truly help streamline your cooking process whether you’re a beginner Read more…
High Vibe Cooking: 6 Week Intensive Unlocking the secrets to culinary brilliance. For motivated & dedicated cooks wanting MORE freedom & success in the kitchen. Imagine stepping into your kitchen full of excitement and feeling ready to create a delicious meal. Cooking is no longer a chore but something that Read more…
Your tacos could use some reviving. Switch things up and use American lamb in your tacos for a nutritious + delicious quick weeknight dinner! I was gifted some amazing lamb tenderloins from Capra Foods and the American Lamb Board and whipped up these easy tacos. Think spicy, bold flavor with Read more…
When you want breakfast in under 5 minutes, this is what you make. Yes, we are working from home, but we are still working, and we still need to fuel our bodies with nutritional (and tasty) things. Enter this smoothie bowl. It’s creamy, it’s tangy, it’s got bits of crunch, Read more…
Say hello to the scrummiest brunch meal ever 🍳🥓 Think crispy bacon, umami veggies, melty cheese and fluffy eggs all in perfect harmony with this easy frittata! I made this frittata last weekend and it hit all 👏🏽 the 👏🏽 spots 👏🏽 and you definitely need to make this if Read more…
The American Lamb Board had a few Austin bloggers create a burger using lamb and I came up with this very Indian, very delicious masala burger! Here’s how to make it: For the patty: 1 tbsp ground cumin 1 tbsp ground coriander 1 tbsp fennel seeds 2 tsp garam masala Read more…
Inn Cahoots is a new boutique hotel and venue in town that’s the perfect setting for bachelor/bachelorette parties, private dinners and events! I was able to host my own private dinner here last month and LOVED the whole experience! The space is just beautiful – the gold and black appliances Read more…
I finished out the protocol a few days early due to a NEED for wine and VIA313 at my friend’s wedding on March 15, and it was glorious!!!! I’m still processing what the past ~90 days did for me mentally and physically but I can definitely say I’m so glad Read more…
TEN WEEKS. I can barely believe it!!! While I haven’t adhered to the AIP diet, I know I’ve made great strides in resetting my liver, adrenals and gut health. I really am SO proud I’ve made it this far- everything I’ve politely refused a free drink at a media event, Read more…
Week 9 and I’m still going… I only have three weeks left until I’m finished with my reset! I just started seeing an acupuncturist – Stephen has an integrative medicine style which I like a lot more than what I’ve experienced in the past. We had an almost 2 hour Read more…